Events, Birthday Parties and Fundraisers
Kamate Fitness delivers top quality fitness classes and training. Our instructors are experienced and are continually furthering their education. We provide group fitness classes in various forums and settings and are happy to schedule a sample class in your Town.
Call us to run a charity event! A great way to raise money for a cause.
Dance Birthday Parties for Kids
Shake, grove, style, and move – be the star of your birthday party. Our instructor will come to your party and lead your friends in a fun filled funky birthday experience. Email us at: email@example.com or Call 781-879-0054 for more information.
Fitness Classes for Kids
Kamate Fitness is commited to building positive fitness experiences at a young age. We offer BODYPUMP™classes for sports teams and young fitness enthusiasts. Our instructors teach children safe weight lifting techniques and proper form in a fun positive atmosphere to promote a life long love of weight training.
Active employees take 27% fewer sick days and 14-25% fewer disability days than inactive employees.How can we help improve employee productivity?
Weight Lifting (BODYPUMP™) >> sharpens focus & boost stamina
Yoga/Tai Chi (BODYFLOW™) >> reduce stresss & promote calm
Dance (BODYJAM™) >> boosts memory & increases energy