Kamate Fitness

BODYJAM

Class description

BODYJAM™ is the cardio workout that will leave you feeling totally hyped!

An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. A new BODYJAM™ class is produced every three months with the latest music and great choreography.

What will BODYJAM do for me?

  • Burn lots of calories as you have fun dancing with your friends
  • Improve coordination and develop confidence and self-expression … inside and outside of the studio
  • Enable you to meet new people who also love to dance